grab hold of

The Prince manages to grab hold of a ledge, while the Dahaka tumbles down into the darkness below, but not before making a last attempt to pull the Prince down with him by using his tentacles.

王子设法抓住了边缘，而达哈卡则跌跌撞撞摔入了黑暗之中，但是最后它还是尝试用触手来把王子拉下来。

Grab hold of the back foot and hold the stretch for 20 second, stretching the quads

左手抓住后脚坚持20秒，拉伸股四头肌。

" He said," Behold ye angels, I have created the ass, throughout the ages to come, men and women shall grab hold of these and shout my name.

时光飞逝，男人和女人应该互相抓紧这个并呼喊我的名字！

But grab hold of the focused, steely professional who turns up with an open mind ready to perform, does so, and then quietly moves on.

但要紧紧抓住那些专注而坚定的专家，他们怀有随时准备行动的开放心态，完成行动，然后悄然继续前行。

Or do you grab a hold of that wheel and steer yourself straight? Whether it's a school assignment, a work project, or a volunteer mission, we all encounter things that slow us down.

亦或是那个抓紧方向盘，勇往直前的人？无论是在学校作业，项目工程，或志愿任务，我们总会碰到那些使我们停滞不前的事物。

But if we grab hold of each other and hold on.

但是如果我们互相依赖并坚持下去。

The Organization needs to grab hold of the core issues and key factors affecting regional security and put in place a full-fledged system for security cooperation.

上海合作组织要把握影响地区安全的核心问题与关键因素，建立更加完善的安全合作体系。

I manage to grab hold of the jug before it fall.

我设法抓住了那个罐子才未跌落。

All three of them stood, slightly awkwardly in her sitting room, as she hurried around picking up a video camera, a 35mm camera, a tape recorder, every recording medium she could grab hold of.

三个外星人全都站在她的起居室里，姿态稍微显得有点笨拙。崔茜卡匆匆忙忙地拿起一架摄影机，一个35毫米镜头的相机，一台录音机，简而言之就是她能抓到的所有录制设备。

If your life is beginning to feel like a runaway train, grab a hold of the emergency cord and jump off.

假如你的生活开始变得像一列失控的火车，抓住急救绳，赶紧跳下去。

Or do you grab a hold of that wheel and steer yourself straight?

继续向前走，继续你已经拥有的。

If we can do this, the world will have happiness and peace, and this is the fruit that we should grab hold of and have faith in, or establish a framework from, for spiritual life.

如果我们做到那样，这个世界就能够快乐与和平，而这也才是我们必须抓取的的真正果实，以及必须要有信心并依之建立一个心灵生活的架构。

My attacker tried again to grab hold of my handbag but again I refused to let go.

他再一次企图把我的手提包抢走，但我又一次拒绝放手。

Quick, grab a hold of that rope.

快，抓住那条绳子。

And maybe she'd let him grab hold of her small tender hands with a movement so quick.

也许她会让他抓住她的小嫩手运动这么快。

Jordan, 15, said he tried to grab hold of his friend, but the current separated them as Anthony was pulled downstream.

15岁的乔丹称他尝试抓住他，但是水流太过湍急，安东尼被卷到下游。

What you do if you want to propagate them is in mid-to late summer, all you do is take a non-flowering shoot, say this one for example, grab a hold of the top, hold it at the base and just pull like this.

如果想要繁殖，最佳季节是在仲夏至夏末期间，选择一支没有开花的枝条，比如说这一支，抓住顶部，握住底部，然后像这样用力拉。

I say "Grab a hold of something, something beautiful and true, someday the world is going to smile for you"

我说：“握住一些可以握住的东西，一些美丽的或者真实的东西，有一天世界将会为你而微笑”。

And you ll grab hold of them empowered by your savior, Jesus himself.

靠著你的救主耶稣，你会掌握住这一切。

I just managed to grab hold of Lucy before she fell in the pool.

我刚好在露西掉进池子之前抓住了她。

I managed to grab hold of the jug before it fell.

我设法抓住了那个罐子才未跌落.

Quick, grab hold of that rope.

快，抓住那根绳子。

But you must grab hold of your destiny and command it.

但你必须扼紧命运的咽喉并掌控它.

Grab hold of your tools and show'em to me!

拿着你们的工具展示给我看!

The sane and rational are quickly routed by the first anti-Semite to grab hold of the microphone.

只要有一个反阿拉伯之人抢过话筒，就可以击败明智和理性人士。

This leakage has allowed Sony to grab hold of DAX's power brew and use it to bolster every single official system firmware they roll out for the PSP.

这个泄露使得索尼禁止了达克·阿莱克斯的破解活动并用这个泄露程序来巩固他们为PSP开发的每个官方系统固件。

You don't know what it is to wake up... and grab hold of life every day and fight with it.

你根本就不知道每天早上醒来紧握机遇为生活而奋斗是怎样一种感受